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3 Effective Tips for Fresh Indoor Air

3 Effective Tips for Fresh Indoor Air

Clean Air In Your HomeIt’s not a secret that the air inside of a home may be two to five times more polluted than the fresh air outside, and the reasons for that are numerous. This is largely due to the fact that in this day and age we spend the majority of our time indoors, and we’ve stopped noticing some of the most important things that may affect our health. Be it mold, tobacco smoke or a synthetic fragrance, it will not end well for you! Some of the consequences of breathing in the constantly polluted air can be asthma, hyperactivity and attention deficit. However, there are some things you can start changing today, right after reading this text and you’ll feel the results right away. To improve the quality of the air you breathe in every day, read on!

1) Take the Smoke Outside

It may be a good idea to ask smokers to take their cigarette breaks outside because cigarette smoke can be a big hurdle in keeping the air fresh. Many offices around the globe have implemented a couple of rules that help minimize the quantity of exposure to smoke while at work. If you’re not satisfied with the environment at your workplace, don’t be afraid to speak up and fight for a healthier environment!

2) Professional Help

Don’t hesitate to contact professionals if you want to live a healthier life. The best way to clean air in your home is to call professionals and let them work on your HVAC systems, fireplaces and air ducts in general. They may even give you a helpful piece of advice on the things you should or shouldn’t do in the future.

3) Count on the Plants

Buy a plant which will provide clean air for you! These air-filtering plants are used to eliminate toxic agents from indoor air. However, the plants can’t fully take care of your problem and can’t completely clean your home. Don’t buy just any plant. An English Ivy (Hedera helix) also known as Snake plant can be a terrific filter for the air in your house! Another plant you may find useful is a Peace Lily (Spathiphyllum “Mauna Loa”). Be careful and don’t ingest Peace Lily’s or English Ivy’s leaves or berries because they are toxic.

Hopefully, these few tips and tricks will help you make your environment healthier. These are some of the rudimental steps you are to take if you want to purify the air you breathe in. If all of these seem too complicated, or you feel like putting them off until tomorrow, for starters, do the first obvious thing: open the window and breathe in!

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